One device,
the whole experience.
Five steps, head to toe.
Hold the stone at a 15° angle to the skin. Always glide in one direction — never back and forth. Light to medium pressure, slow rhythm.
- 01
Warm up with oil
Apply 3–5 drops of body oil to the area until the skin feels slick. This prevents pulling and lets the stone glide smoothly.
- 02
Neck & shoulders — downward
From the base of the skull, glide down along the trapezius to the shoulder tip. 8 strokes each side. Stop if it feels sharp.
- 03
Outer arm to hand
From shoulder, glide down the outer arm to the wrist in one motion. Finish with 3 light sweeps across the back of the hand. 5 passes per arm.
- 04
Back & waist
Glide either side of the spine, top to waist — never directly on the spinal bone. 6 long strokes per side to warm the back.
- 05
Thigh, calf & foot
Downward strokes from thigh to calf, following the muscle line. Finish with short sweeps on the sole of the foot. 5 passes per leg.
Total session 5–8 minutes. Light redness (sha) is normal and fades within 2–5 days. Drink warm water after. Wait 3–5 days between sessions on the same area.
Where to place the cup.
Suggested acupoints for the floating negative-pressure cup. Hold each point 30–60 seconds, low suction, never on broken skin.
Location
Below the 7th cervical vertebra — the bump at the base of the neck.
Best for
Common cold, cough, neck pain; lifts yang energy.
Location
1.5 cun lateral to T3, on the upper back beside the spine.
Best for
Respiratory care — asthma, bronchitis, congestion.
Location
1.5 cun lateral to L2, at the waist on either side of the spine.
Best for
Lower back & knee soreness, kidney deficiency, urinary issues.
Location
3 cun below the outer knee eye, one finger lateral to the shinbone.
Best for
Strengthens immunity; restores weak spleen & stomach.
Location
3 cun below the navel, on the midline of the lower abdomen.
Best for
Replenishes original qi; women's health and male kidney deficiency.
Location
Midpoint of the crease behind the knee.
Best for
Relieves lower back pain and sciatica.
Avoid cupping during pregnancy, over varicose veins, or on inflamed skin. Mild redness is normal and fades within days.
What the cup tells you.
After cupping, the colour and texture left on the skin offer a quiet reading of circulation, dampness, and internal warmth.
Pale pink
Normal. Qi and blood flow well.
Bright red
Deficiency of qi & yin, or excess internal heat.
Dark red
High blood lipids with heat in the body.
Grey-white, cool to touch
Cold deficiency or dampness.
Deep purple-black
Poor circulation, blood stasis, irregular cycles.
Purple with patches / blisters
Heavy internal dampness; blisters signal damp-heat toxin.
Who should not cup.
Cupping is gentle, but not for every body or every moment. Skip a session if any of these apply.
Heart conditions or broken / wounded skin.
Immune & skin disorders — lupus, severe dermatitis, low platelets.
Frail constitution, pregnancy, menstruation, or intoxication.
Immediately after a heavy meal or on an empty stomach.
Chronic lung conditions — COPD, TB, bronchiectasis, lung abscess.
Over varicose veins, large moles, or inflamed areas.
"Wellness is not added — it is uncovered. EasySculpt simply listens, warms, and returns you to yourself."
— eve